Whether you’re a new mum navigating the early days, a parent looking for enriching activities for your child, or someone simply craving time for yourself, The Hood by Mamahood brings you a carefully curated calendar of events right here in Dubai.
From certified parenting workshops and child development sessions to wellness classes, kids’ camps, and creative skill-building courses, every event at The Hood is designed with real families in mind. Our boutique community space in Umm Al Sheif, Dubai is open 7 days a week, a warm, welcoming place where you can learn, connect, and grow alongside other parents and families.
Browse our upcoming events below, or use the search bar to find something specific. New events are added regularly.

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Core & Restore: Pelvic Floor & Postpartum Recovery

Pregnancy and birth can bring many changes to your body, and understanding how to support your recovery can make a meaningful difference. This physiotherapist-led session is designed to help you better understand your pelvic floor, rebuild core strength, and support your body through postpartum recovery. 🤍
Join Dr. Mamta Rawat, Women’s Health Physiotherapist, for a practical and supportive session covering:
✨ Understanding your pelvic floor after pregnancy and birth
✨ Rebuilding core strength safely and effectively
✨ Supporting postpartum recovery and healing
✨ Understanding common changes and concerns
✨ Practical guidance you can take into your everyday routine
Whether you’re recently postpartum or further along in your recovery, this session offers a safe space to learn more about your body and feel more confident in supporting your recovery.
📅 Saturday, 3rd October 2026
🕐 1:00 PM – 3:00 PM
📍 The HOOD by Mamahood, Umm Al Sheif, Dubai
☕ Refreshments, curated goodies & exciting giveaways included.
🎟️ Free for Mamahood members with an active subscription
🎟️ One-time ticket: AED 35
Mamahood members, register here.
Join us for an afternoon of expert guidance, practical advice, and supportive conversations focused on helping you feel stronger and more confident in your postpartum recovery. 🩵